Wellness @ NLC  

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• Last year's Eating Disorder Guide:
• Counseling Services:    Faye Acocks Hallford, Counselor
  (210) 486-5401 (Option #8)
  
  Counseling Services Website

This Wellness and Eating Right guide has information about how diet, nutrition and exercise are linked to your health.  Use this guide to improve your own health habits.  Use the tabs above to navigate this guide.

If you suspect someone has an eating disorder, contact the NLC Counseling Services.  

Also, visit their home page (click on their name above) for additional resources, such as the Healthy Living Audio Library.

If you see an X, click the bar above to allow add-on media player to run.

Nichole Warren, NLC Nutrition student, shares her knowledge about breakfast choices.  Want more information about cereal?  Here's a new report from the Environmental Working Group.

Click here for another video by NLC Nutrition Major Crystal Gutierrez.

The Spring 2012 Hours are as follows: